T30 Time Blocks
The Gold Standard in recovery journaling. Check-in every 30 minutes with activity, emotional identifications and needs to process. Add a location and visual detail for your partner report and create the ultimate sense of safety so that partners know what you’re feeling, where, and what you’re doing about it.
Additional Features:
Customizable start and end times
Adjustable time block lengths.
Camera-captured photos taken in real-time.
Three-tier emotion selector.
Intensity slider.
Emotional needs framework.
Deep Journal
Rich activity editor in your own long-form journal where writing freely can open up authentic emotion and understanding.
Additional Features:
Links to Data Hub
Edit throughout the day or at single input points.
Prompts Library
Empathy Journal
A guided reflection that integrates you with others by putting yourself in their shoes. Privately stored and never auto-shared, the empathy journal allows you integrate with those around you by putting you in a position to experience their reality, and understand impact through a different lense.
Additional Features: